# Welcome to the family! {% hint style="info" %} **Ascend tip:** we're always looking for the next feature to improve your experience. If you have any ideas or feature requests please get in touch. It could be released in just a few weeks! {% endhint %} The Ascend Labs app helps you collect, analyse and manage isometric testing data in real time. You can instantly gather precise strength information, communicate with athletes and stakeholders, and supercharge isometric training. ## Key Features Key Features: * Integration with Force Hooks for data recording and analysis. * Real-time athlete management and performance tracking. * Comprehensive isometric strength metrics, including peak force, impulse, rate of force development, force at specific time points, etc. * Intuitive data visualisation for individual and group trends. * Overlaying multiple force-time curves for in-depth performance analysis. ## Next steps Follow the links at the bottom of each page to progress through the tutorial. Alternatively, have a look through the topics on the left pane to quickly find something specific. --- # Agent Instructions: Querying This Documentation If you need additional information that is not directly available in this page, you can query the documentation dynamically by asking a question. Perform an HTTP GET request on the current page URL with the `ask` query parameter: ``` GET https://ascend-labs-1.gitbook.io/ascend-labs-documentation/welcome-to-the-family.md?ask= ``` The question should be specific, self-contained, and written in natural language. The response will contain a direct answer to the question and relevant excerpts and sources from the documentation. Use this mechanism when the answer is not explicitly present in the current page, you need clarification or additional context, or you want to retrieve related documentation sections.