> For the complete documentation index, see [llms.txt](https://ascend-labs-1.gitbook.io/ascend-labs-documentation/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://ascend-labs-1.gitbook.io/ascend-labs-documentation/overview/navigating-the-app.md).

# Navigating the app

## Watch the quick video below, or scroll down for detailed text.

Got 50 seconds? Check out this quick video going through in app navigation:

{% embed url="<https://youtube.com/shorts/tD_m8xJWKZM?feature=share>" fullWidth="false" %}

## The navigation bar

### Home&#x20;

This screen presents you with a chronological list of all tests you have done to date.

### Trends&#x20;

This screen is used for longitudinal tracking of testing data for a single athlete.

### Tag Trends (BETA)

This screen is used for longitudinal tracking of testing data for a groups of athletes (we call these 'Tags' - more on that later).

### Record

This screen is used for collecting new force-time data.

<figure><img src="/files/jr8MBqwa8O9ifkBHwBDS" alt=""><figcaption></figcaption></figure>

***

## Other screens

### Device Connection Screen

This screen is used to connect to your Force Hook devices. It is the first screen displayed when opening the app. It can also be accessed by pressing the top-left portion of the screen.&#x20;

This section will read 'No device connected' if you have not connected any Force Hooks, or it will display the serial number and battery % if they are connected.

### Settings

This screen is used to manage test and person profiles, in addition to changing app settings like display units (Kg, Lbs, Newtons). It can be accessed by tapping the gear icon in the top right corner of most screens.

<figure><img src="/files/hF4VVvFti8NQGvyp0WPT" alt="" width="375"><figcaption></figcaption></figure>